I remember a time not that
long ago when I met a good Christian friend of mine who was going through a
very hard time. He told me that he was hanging on by his fingernails, and he
asked me if I had any advice.
Sadly, I didn’t have the answers
that would solve his problems quickly. It was one of those occasions when I
really wanted to help but I felt pretty powerless.
Nevertheless, having had several
times in my own Christian life when I have felt like I was hanging on by my
fingernails, I was able to make some suggestions.
Then I decided to write
down what I said, in the hope that others might find what I said useful. Hence
my words in what follows.
So, if you are a Christian who
is suffering badly at the moment, if you are hanging on by your fingernails for
one reason or another, I would encourage you to do the following:
Persevere
First of all, never, ever
give up. Keep on going until God comes to rescue you, which He will if you
don’t give up.
As you persevere, don’t set
a time frame for when God will help you. If you can’t endure much more, He
knows all about that and He will time things in a way that meets your need.
Leave the details to God
Don’t be overconfident
about exactly how God is going to rescue you. He is enormously intelligent and
wise, and there are probably thousands of different ways He could act. Leave
all the details to Him.
Repent
Confess and repent of all
sins you are aware of. If there are sins in your life that you know about but
are making no attempt to address, then you can’t expect God to come and help
you.
If you are battling sins,
that’s a very different matter. Sins that trouble you repeatedly and that you
are fighting against won’t stop God coming to rescue you.
That said, if you are
struggling with sins of this kind, try to let other Christians know. Choose
some people you can trust and tell them. Although these sins won’t stop God delivering
you, they still need to be addressed, and help from others may be needed.
Forgive
Unforgiveness can be a
block that prevents us receiving God’s help, so forgive anyone you have not yet
forgiven.
By forgiveness here, I mean
rejecting and letting go of all bitterness towards people who have wronged you.
I don’t mean that you must necessarily aim to have an obstacle-free
relationship with people who have sinned against you but remain unrepentant.
If the person who sinned is
repentant, we should always aim to have an obstacle-free relationship with them.
However, if the person is unrepentant, how we relate to them is a much more
complicated matter. Nevertheless, it is never right to harbour feelings of
bitterness towards anyone who has sinned against us, whether or not they are
repentant for what they have done.
If, after choosing to
forgive, you find that you still feel bitterness towards someone, then use your
will to reject those feelings to the best of your ability. If you are doing
your best, any remaining feelings of bitterness will not stop God coming to
rescue you in your suffering.
Pray
Persevere in prayer.
Remember the parable of the widow and the judge in Luke 18:1-8. Think about how
the widow, i.e., the Christian, kept on and on going to the judge, i.e., God,
until she got what she asked for. Be like her in ‘pestering’ God to come and
help you.
When you pray, look the
Lord right in the centre of His eye and commit fully to everything you ask.
Pray fervently and often,
but after finishing a time of prayer, don’t keep praying over and over
worriedly. Instead, choose to leave the matter with God and don’t pray about it
until the next prayer time. If it helps, use your arms and hands to symbolically
hand over the problem to God, and then refuse to think about it for a while.
Read the Bible
Don’t neglect Scripture
reading.
Read the Psalms. See there
how people of God before you have been hanging on by their fingernails. You’re
not the first.
Do a web search for ‘Bible
verses in times of suffering’ or ‘Bible promises for help in times of
suffering’ or something along these lines. Then meditate on what you read and
claim any promises for yourself.
Have faith
Have faith that God will
come to help you.
If you find yourself
doubting that He will, don’t worry. You only need faith smaller than the size
of a mustard seed (Luke 17:6). Follow the example of the father of the demonised
boy, whose faith was mixed with doubt and who said, ‘I do believe. Help my
unbelief.’ (Mark 9:24). He got what he wanted.
Don’t try to manufacture
feelings of confidence. It’s impossible to do that. Just use your will to
choose to accept that God will come to rescue you, even if you feel that He
won’t.
If you feel doubt and gloom
about the future, go against your feelings by speaking words of faith. From
time to time, speak words out loud to the Lord like:
‘Lord, I believe that you
will set me free from this situation.’
Then leave things with Him,
including your doubts, and refuse to think about the problem for a while.
Give thanks
Give thanks to God for the good
things in your life. Even when we are suffering badly, there are always positive
things in our lives to thank Him for.
For example, thank God for
providing you with salvation, thank Him for the times in the past that He has
helped you, thank Him for the people that love you. If you can see, thank Him
for that. If you have food to eat today, thank Him for that. And so on.
When thanking, don’t try to
make yourself feel grateful. We should never try to manufacture feelings or emotions.
If you don’t feel grateful
to God, don’t worry. That won’t stop Him coming to rescue you. Just use your
will to thank Him for the good things in your life anyway.
Praise
If you are able, sing
praise to God.
If you are so unwell that
doing this makes you feel worse, then speak out some praise instead.
Rejoice
Rejoice in God. There are
biblical commands to do this (Phil 2:17-18; 3:1; 4:4). And the Bible also has
many examples of God’s people rejoicing in the midst of their sufferings.
The prophet Habakkuk is a
good case in point. He declared that he would rejoice in God even though
outwardly everything looked disastrous (Hab 3:17-18).
Importantly, the biblical
instructions to rejoice are not about trying to make ourselves feel happy. Some
Christians who are suffering badly look at the commands to rejoice and think
these mean that a believer should always be able to choose to feel happy. Then
they try to do this, it fails, and they feel even worse than before.
What the commands to
rejoice mean is simply that we should consciously
choose to reflect on things in our lives that we are glad about.
Spend some time thinking about these
things. Even if you feel bad, it is quite OK to say
to God something like:
‘Lord, all things
considered, I don’t enjoy my life at the moment. My sufferings are terrible. But
I’m glad that I can pray to you. I’m glad that You are with me. I’m glad that x,
y and z are true of my life.’
See other Christians
Tell other Christians about
your problems. Don’t let yourself get isolated. And don’t be embarrassed to ask
for advice or prayer. Christians should be doing this constantly, whether going
through hard times or not.
Also try to get to church
services and spend time with other believers. Having fellowship with others is
very important.
If you are too unwell to
get to church services, don’t worry. That won’t stop God coming to rescue you.
Try to fight demons
The Bible teaches that
every Christian will often come under direct personal attack from demons (Eph
6:10-18). Some of the negative thoughts or feelings that come upon you are
probably the direct attack of these creatures against you. As far as you are
able, fight off the demons that attack you.
If you have trouble recognising
attacks, be open to the possibility that a sudden bad feeling or negative
thought might be a demonic attack. Try demanding repeatedly that any demon which
is oppressing you leaves in Jesus’s name.
If you find that you are
not able to make much headway in spiritual warfare of this kind, don’t worry. That
won’t stop God coming to rescue you.
Be honest
Be completely honest with
God and with yourself about everything, even when the truth is unpleasant.
Importantly, if you feel
that you dislike God for not having helped you before now, admit that and tell
Him. He won’t be shocked and He wants to hear it from you. Many Christians have
felt this way before you.
If you find that you
dislike God, say something like this to Him:
‘Lord, I don’t understand
why you haven’t helped me before now. I know that You can’t have treated me
badly, because You are perfect. Nevertheless, I can’t help feeling some dislike
towards you. I’m sorry about that and I know I must be seeing things wrongly,
but I do want to tell You how I feel. Please help me not to feel like this.’
Sleep, eat and exercise
Try to get plenty of sleep
and to eat enough nutritious food. And try to get some exercise too if that’s
possible. If you can’t sleep much, eat much or exercise, don’t worry. That
won’t stop God coming to rescue you.
Take things easy
Other than fighting against
sin, don’t do anything difficult.
If a soldier gets injured
in battle, he is not expected to get back into front line duties until he is
well enough. Similarly, if you are suffering badly, don’t force yourself to do
anything hard unless you are sure that God is telling you to do it.
If there are (morally
acceptable) things you enjoy doing, spend plenty of time doing them if you are
able. And don’t feel guilty about this. The time will come for you to get back
into serious Christian service, but right now you are aiming to get better.
Help others if possible
Spend time helping other
people, if you can do this without it making you feel worse. This is something
that Christians should be doing a lot of if they are able.
However, if you are so
unwell that it makes you feel worse to help others, then don’t.
If you are not able to help
other people practically, try to spend at least a little time praying for
others. Prayer is always one of the best ways of helping other people anyway.
Think about others who have suffered
Think about the fact that there
are many other Christians who have been in a very similar situation to yours and
have come out the other side.
There have been several
times in my own life when I have been hanging on by my fingernails. Probably
the worst example was in 2012. There was a period in that year when I was
suffering very badly, I lost a lot of weight and I was more or less housebound
for several weeks. My tears were many and my prayers were agonised. And there
were times when I doubted that God would rescue me and I didn’t know how I
could go on.
But then, as He had done
before, He came and rescued me by greatly easing my distress. He heard my
prayers and the prayers of faithful brothers and sisters who were interceding
for me. He will do that for you too if you don’t give up.
Never give up
If you are a Christian who
is suffering badly, then, I would encourage you to do the things I have listed.
And keep on doing them until God answers your cries.
As your heavenly Father, He
loves you greatly and you can depend on Him totally. Never stop believing that
He will help you, even if you find that your faith is mixed with doubt.
Keep looking Him in the eye
and saying, ‘Lord, help me’, and He will come to rescue you.
See also:
Are
You an All-Weather or a Fair-Weather Christian?
What
to Do If You Feel Like Blaming God for Something
Learning
to Discern the Attacks of Evil Spirits
Should
Christians Forgive Those Who Are Unrepentant?